An hour from now...

...you could harness the power of the S.A.L.T. Method™ to bring a new level of clarity, focus, and intentionality to everything you do...

Practical. Effective.
Universally Applicable.



This isn't just a checklist to follow...

... it's an entirely new way of looking at things.

The S.A.L.T. Method™ might be the right fit for you if...

... you're tired of guesswork and want clear, intentional steps to follow.


... you feel overwhelmed by too many options and need a way to filter out the noise and focus on what works.


... you get stuck in the planning phase and crave momentum through aligned action


... you want quick, effective results and value the idea of working smarter, not harder.

What if... you finally had a clear, step-by-step system to turn your ideas into actions. No more wheel spinning!


What if...  you could confidently create powerful practices that actually stick and get you where you want to go!


 What if...  you had a proven system that helped you work more efficiently and more effectively, every single time. Smarter, not harder.


What if...  you could turn overwhelm into clarity, and start seeing momentum build with each and every step.

An hour from now...

...you could harness the power of the S.A.L.T. Method™ to bring a new level of clarity, focus, and intentionality to everything you do...

You value intention and crave clarity, but often feel stuck in the overwhelm of too many options.

You know there’s a smarter way to get things done—you just need the right system to bring it all together.

The S.A.L.T. Method™ is designed for you: practical, effective, and aligned with your goals.

Because brilliant ideas deserve real results.

Savanna Scott Davis

Poshya Mastermind and Mind-Body Expert

Sav is a multidisciplinary healer and mind-body expert with a heart for adventure, good food, authenticity, and connection.


With nearly ten thousand of hours of professional experience over the last fifteen years, she has amassed expertise in the mind-body overlap in a way that is entirely unique and has allowed her to create a niche of her own: Poshya Wellness Collective.


Her particular areas of interest include, but are not limited to: the interplay between lymphatic health, endocrine health, and nervous system health (PS: it's about so much more than just the vagus nerve!); systemic and downstream impacts of nervous system dysregulation; post-traumatic growth and resilience; the widespread negligence of the Western model with respect to a litany of womens' health issues; integrating ancient yoga theory with "modern" techniques; and witnessing excellence in all its forms.


She's so excited to learn with you!

We used the S.A.L.T. Method™ to design this course, which means you receive...

  • Clear, practical and effective lecture content. Just like the Method itself, this course delivers all that you need and ditches the rest.
    No fluff, no nonsense- just results.

  • A proven step-by-step method to turn your goals into actionable steps that get you real results.

  • The Companion Workbook that was designed, from scratch, to accompany this course...

  • ... all designed by a mind-body expert with fifteen years of professional experience crafting sequences and practices for others, including this course itself..

Sneak a peak at the S.A.L.T. Method™ Course!

    1. Reminder Quiz!

    2. Typo/Broken Link/Error Report Form!

    3. S.A.L.T. Method™ Companion Workbook

    1. S.A.L.T. Method™ Lecture

    1. Want to see the S.A.L.T. Method™ in action?

    2. We Value Your Feedback!

  • $37.00

Frequently Asked Questions

...because you're rarely the first to ask!

  • What is the S.A.L.T. Method™?

    The S.A.L.T. Method™ stands for Sequencing Aligned Layers and Techniques. It’s a step-by-step system designed to help you align your actions with your goals, filter out what’s not working, and create clear, intentional sequences for faster, more effective results.

  • Who is the S.A.L.T.Method™ for? Do I need any prior experience?

    The S.A.L.T. Method™ is perfect for anyone looking to organize their ideas and turn intentions into actionable steps. Whether you're a wellness professional, project planner, or simply someone seeking clarity in your daily life, this method will help you work smarter, not harder.


    No prior experience is necessary! The SALT Method™ is designed to be accessible to everyone, from beginners to seasoned wellness professionals. You’ll be guided through each step, making it easy to apply to any goal or project.

  • How long does it take to learn the S.A.L.T. Method™?

    You can start applying the S.A.L.T. Method™ in under an hour. The course is designed to be quick, practical, and effective, so you can begin seeing results right away.

  • What can I use the S.A.L.T. Method™ for?

    The S.A.L.T. Method™ is incredibly versatile! Use it for wellness practices, project planning, personal growth, organizing your daily routine, and more. It’s a flexible system that adapts to your needs.

  • What makes the S.A.L.T. Method™ different from other planning systems?

    Unlike other systems that focus on rigid steps, the S.A.L.T. Method™ emphasizes alignment and flexibility. You’ll learn how to filter out non-essential tasks, combine techniques creatively, and create sequences tailored to your unique goals.

  • How do I know if the S.A.L.T. Method™ will work for me?

    If you’ve ever felt stuck, overwhelmed, or unsure of your next steps, the S.A.L.T. Method™ is for you. It’s designed to bring clarity, focus, and momentum to any goal by helping you sequence your actions in a way that makes sense.

  • Can I use this method alongside other tools I already use?

    Absolutely- in fact, we actively encourage it! The S.A.L.T. Method™ is designed to complement any existing tools or practices. It’s about enhancing what you already know by aligning your actions more effectively.

  • What if I don't see the results I'm hoping for? Is there a refund policy?

    With the S.A.L.T. Method™, you are purchasing the information, not the results. This is just your guide, it’s up to you to build something beautiful!


    Due to the online nature of this program, we have a strict no-refund policy. Please be sure before you purchase!

  • How long will I have access to the materials once I purchase the course?

    You’ll have lifetime access to all course materials, including any updates!


    As a millennial, I’ve watched technology grow and shift throughout my life. We obviously don’t have a magic crystal ball to see where the internet will be in 10, 30, or even 50 years, but as long as there’s a platform and a way to access it, our content will be here!

Right now, you’re one decision away from clarity, focus, and the results you’ve been searching for.


Right now, you have the chance to stop spinning your wheels and finally move forward with confidence.


Right now, you could be transforming your goals into aligned, actionable steps with the S.A.L.T. Method™—what are you waiting for?

Imagine if... you could cut through the overwhelm and instantly know the next right step to take.


Imagine if... you could take scattered thoughts and turn them into a powerful, goal-driven plan in minutes.


Imagine if... you could simplify your process, amplify your results, and achieve more with less effort using the SALT Method™.

How this works...



After you check out, you'll get an email confirming your purchase.


In that email, you'll find your login information for Poshya. Now's the time to set your password and login to the platform!


From there, you'll download your resources, and get to learning!

Due to the digital nature of this course, we have a strict no-refund policy.