Products
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S.A.L.T. Method™
CourseThe S.A.L.T. Method™ Course teaches you how to design intentional, effective practices. Whether you're crafting a wellness practice or pursuing personal growth, this method empowers you to align every step with your goals for maximum impact.
$37
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Mindful Movement: Lymphatics I
CourseMindful Movement: Lymphatics I -- where ancient yoga wisdom meets modern functional fitness. We use Poshya's S.A.L.T. Method to intentionally curate every element of the practice, creating a powerful, holistic wellness practice for your mind + body.
$7
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Lymphatic Essentials™
CourseYou'll be well on your way to holistic lymphatic wellness in an hour! Lymphatic Essentials™ teaches Six Essential Lymphatic Principles and Ten Essential Lymphatic practices, so you can turn any wellness routine into a lymphatic wellness routine!
$47
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Lymphatic Blueprint™
CourseTransform your health with the Lymphatic Blueprint™! Learn step-by-step techniques to detox, reduce inflammation, and boost immunity at home. You'll also learn the skills to create a completely customized home lymphatic practice- in a week!
$147
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Lymphatic Wellness Bundle
BundlePrioritize your lymphatic health with our ultimate wellness bundle! Get Mindful Movement, Lymphatic Essentials™, and Lymphatic Blueprint™—all for under $150. This comprehensive package offers movement, education, and expert tools to help you THRIVE!
$187